Superior Sports Performance Hypnosis Helped me Achieve Canadian History. Hypnosis Can Benefit You By Angela Bailey
Some people are questioning the benefits of hypnosis. Does it really work? Are hypnotherapist fakes? Does it only work for the weak minded?
As an Olympic medalist and Canadian record holder, I can tell you hypnosis works, and works fast. I first became involved in hypnosis in my early twenties. My decision was partly fuelled by my desire not to take performance enhancing drugs and by a mental block. I got over the mental block, and for many years I continued to use this powerful process. As I continued to use self hypnosis, I became more and more confident in my natural abilities.
In one particular year, I trained hard and was ready to perform for the first time that season, but I sustained a hamstring injury two weeks before I was due to leave for the European track and field circuit. I used self hypnosis to maintain my peak physical and mental level during the recovery.
I also used superior sports performance hypnosis to visualize speed healing. Science has shown that your mind cannot distinguish between fantasy and reality. So I took advantage of that fact, and imagined my hamstring healing fast. All my previous experiences of using self hypnosis for quick recovery told me that this was my best option to recover in time to race. I was able to maintain a positive attitude as I healed. It is a known fact that elite athletes recover faster than the general population, because they use the power of their minds to self heal.